It should be remembered

additional doses of vitamins need a woman whose pregnancy was complicated.

Before taking any multivitamins, it is imperative to consult a doctor. It should be remembered that any one drug pills usually contains all the necessary daily requirement of vitamins, micro and macro, so take extra, for example, ascorbic acid, calcium or iron supplements should only be the case if they are appointed physician.

Micro-and macroelements

Doctors at the Harvard School of Public Health have shown that a balanced diet is one of the main conditions for the birth of a healthy baby. Thus, the group of 95% of pregnant women receiving all the necessary nutrients, gave birth to healthy children. 65% of women do not pay enough attention to nutrition, children were born with various disabilities or premature.

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